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Flow, Relax, & Nourish


  • Place des Bassins 201-251 Rue Richmond Montréal Canada (map)

Please join us on the Lachine Canal this summer for a special series of yoga-massage fusion classes with Alana Battiston (yoga teacher & nutritionist) and Joanna Potter-Cogan (massage therapist & wellness advocate), followed by a delicious catered picnic dinner.

We’ll start the evening off breathing and flowing among the warm summer air by the Lachine Canal. Through a fusion of active & relaxing poses, hands-on massage therapy, and mindfulness, this class is designed to nurture the connection between mind, body, and soul. After class, we’ll gather to share a lovely picnic dinner. Each session, we will introduce a specific nutrition or wellness topic and send you home with something special.

Schedule

6-7pm - yoga-massage class

7-8pm - picnic dinner

Dinner, dessert, and refreshments (all gluten-free) will be provided, made by Alana and Joanna and sourced from local, sustainable farms. Bring your own water as there are no fountains in the park. Please also bring a yoga mat, or if you’d rather practice on the grass, we’re cool with that too :)

When

June 27, July 11, July 25, August 8, August 22, Sept 5

Cost

$35 (incl. taxes)

Reserve your ticket today as space is limited.

We look forward to moving, relaxing, and sharing a meal with you!


Menu

June 27

Dreamy Summer Salad

Slow-cooked chicken with seasonal vegetables, fresh greens, and quinoa drizzled with a creamy lemon garlic tahini dressing

*Vegetarian option includes seasoned roasted chickpeas

Dessert: Rhubarb Crisp

If you have any food restrictions, please contact us and we’d be happy to accommodate.