One-on-one private yoga

One-on-one yoga sessions are perfect for those who would like a more customized practice.

Whether you are recovering from an injury, illness, or just require some more attention, I will design a plan that suits your lifestyle and your unique needs. Experience yoga at your own pace and in the comfort of your own home.

$80 for 60 minutes

*Pricing includes visits in Southwest Montreal area.  Additional charges apply for outside this area. Please contact me for more details.

Group classes

Whether you are a training group, business, or just a group of friends looking for a private class, all 60-minute classes will be specifically tailored to the needs of your group.

Yoga is an excellent addition to any training regime, improving flexibility, core strength, & focus.  In the workplace, yoga can help to increase productivity through deep breathing, stretching, strengthening, and stress management.

Get in touch for customized pricing information.

“I’m no yogi, but the first time I did Alana’s class she made me feel comfortable and included. Whenever I can’t do a pose, she gives great alternatives so I can build into them. She is patient, kind and the sweetest. Every Monday when I leave her class, I feel relaxed and ready to take on the week.”
— Corynn, yoga student