After many tearful nights, I overcame my own digestive challenges and learned how to nourish my body. 


A burst appendix led to a myriad of digestive problems, recurring infections, and fatigue. I struggled to navigate a frustrating medical system and to wade through a sea of confusing and contradictory information. 


Today I'm grateful for the experience because it has shaped me both personally and professionally. 


I now realize that being sick was an opportunity to begin an incredible journey of self-discovery and growth required to heal. It encouraged me to hold the concept of health in a broader way. It led me to pursue training in the complementary fields of functional nutrition, yoga, and holistic healing. Now I'm on a mission to help others.



  • Registered Dietitian (RD) – McGill University
  • Digestive Intensive Graduate – Functional Nutrition Lab
  • Certified Yoga Teacher (CYT-200) – Naada Yoga
  • Noumedynamic Certificate – Montreal Institute of Classical Homeopathy
  • Former nationally ranked track and field athlete – Athletics Canada
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     A functional approach for individual wellness

    I seek to understand what makes you unique, and my recommendations will always be tailored to your individual needs and circumstances. Together, we’ll get to the root of your digestive issues and reframe your health challenges as an opportunity to create a personalized healing roadmap. 


    You are in the driver's seat, not just along for the ride

    I am here to guide you through the healing process, but you'll have an active role in your personal journey to sustainable, long term vitality. Using my functional and integrative approach, we'll work together to break through patterns that are keeping you stuck.